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Start Your Journey


Mandala Yoga & Massage Samara

What We Offer

Let’s embark on a shared journey of healing and self-discovery. Whether we are connecting on the yoga mat, during a healing session or in a meaningful conversation, it’s both an honor and a privilege for me to serve as your guide. As you turn your gaze inward, you will unlock a remembrance of your genuine, authentic self, and I will support you in living from the core of your heart. By stepping into the observer seat, opening up to receive, and attuning to your inner voice, you will unearth your own truth and wisdom. The inner light within me acknowledges the inner light within you. Together, let’s walk each other home on this path of empowerment and self-realization.


Yoga Practice

Mixed Level Vinyasa

90 minutes        Mon, Wed & Fri 

Slow Flow Vinyasa

90 minutes         Tues & Thurs 

Time: All classes begin at 8:30am

Location:  Intercultura Language School in the garden rarcho.


Pre-registration is required.

Please bring a small towel & water. 

Private Vinyasa or Ashtanga Yoga classes available.

Mandala Yoga & Massage Samara

Massage & Lightwork

Experience a holistic fusion of an intuitively connected full-body therapeutic massage and a light energy session, designed to harmonize your physical, mental, emotional, energetic, and spiritual bodies. This distinctive, all-encompassing session seamlessly blends the benefits of deep tissue therapy and soothing Swedish massage techniques, enhanced with the healing touch of Lightwork.

This comprehensive offering includes chakra balancing, Metatron Color Therapy, and the activation and elevation of your Lightbody, sourced directly from the universal energy, facilitating your overall well-being.

* Massages w/o energy work also available


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Metatron Color Healing 

This healing method harnesses the transformative energy of Archangel Metatron, utilizing the power of Color and Light to renew, nourish, and elevate the entirety of the body matrix, which encompasses the physical, emotional, mental, and spiritual aspects. It accomplishes this by interacting with the expanded chakra system, effectively distributing the energy to the areas that require healing. This intelligent energy possesses an innate awareness of where it is most needed, ensuring a targeted and efficient healing process.

Laura Waite Metatron Color Therapy

About Laura

Laura Waite Yoga
Laura Waite Yoga

It is an honor to connect with you, thank you for Being. My name is Laura Waite, I am a mother of two, a small business owner, and a proud resident of Costa Rica. This is my home and I welcome you. I am grateful to be a part of your journey. 

​As a seeker of enlightenment, I have been walking the inward path home for a long time. I began my healing journey when I stepped into yoga in 2001 and it has been a deep dive ever since. My personal growth and transformation inspire me to guide others to their own truth, inner wisdom and sovereignty. 

I became a facilitator of healing over 17 years ago and continue to evolve as a student of life. I am an Intuitive, Yoga Teacher, Bodyworker, Lightworker, and Metatron Color Therapist. I act as a channel and a guide, and am dedicated to the mission of elevating our world by lighting a flame of remembrance within you.

​I work closely with a 100% Pure Divine Light Source, I am
here to shine a light on your path home. In any form that we connect, I will help you to slow down and become present and centered so that you can hear your inner voice. From there you learn to trust yourself and connect with Source from within. When you align with your inner Light, you unlock your unique gifts and become your own best healer, teacher and guide. Imagine what you can do and be from there! My promise is to empower you. I will help guide you to your true, authentic self and this starts with opening the heart and taking a step.

I established Mandala Yoga | Massage | Lightwork when I moved to Samara in 2012 and have been serving the community ever since. My dedication to yoga practice and self-healing has sharpened my awareness and sensitivity to my own nature and to others. I facilitate from a deep place of love, compassion and truth. It’s an honor for me to be on your path.

Bachelors of Science in International Business (2003) / Certified Massage Therapist (2007) / Certified Ashtanga/Vinyasa Yoga Teacher (2010 & 2012) / Certified Lightbody Facilitator (2012) / Certified Usui Reiki Master (2019) / Certified Shamanic Reiki Practitioner (2021) / Certified YTT Functional Yoga Teacher (2022) / Certified Metatron Color Therapist (2022) / Certified Reiki Master Teacher (2024)

Unearthly Massage

"Laura has an unearthly gift of healing. Her sense of the body and the elements that are within it are unlike anything I’ve ever experienced. Her capacity to feel the pain centers and to clear the sources of tension are remarkable. Make sure you come in with a clear day because you will need time after to reflect. Thank you for this— amazingly unlike any other massage experience."

Marla, CA

Laura Waite Yoga
beach with rocks
Mandala Vector

Get In Touch

Mandala Vector

Thank you, someone will be in touch shortly. 

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